I would like to know what is in sesame seeds that my body is apparently lacking. For two weeks, I have been craving sesame seeds something fierce. I put them in my home-made granola bars (where normally I stick to almonds, currants and coconut). I learned how to cook a spinach-sesame Japanese dish called gomae. I stealthily go down to the health food store mid-afternoon to get some of their sesame crisps.
Tryptophan? I don't know but yumm....sesame seeds. My new best friend.
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